You must keep your body warm in extremely cold weather at all times. One of the best ways to do this is to walk a long distance when your body begins to shiver. This method works extremely well and almost always results in returning your bodies temperature back to normal as long as you have proper clothing on (hat, gloves, snow pants, etc.)
In extreme cold like with icy rain, snow, or cold wind, running may be quicker and more efficient than walking. Just until your body temperature levels out of course.
Also, running your hands under warm water for a few minutes at a gas station or place with a public bathroom will help bring up your body temperature as well.
To warm your face, drape a shirt or small blanket over it for about 5 mins and take heavy breaths during that time. Your breath will warm your face and then you can remove the shirt or blanket after the 5 minutes is over. :)
You can also warm your hands by putting them inside the blanket over your head and breathing on them as well.
God Bless
In extreme cold like with icy rain, snow, or cold wind, running may be quicker and more efficient than walking. Just until your body temperature levels out of course.
Also, running your hands under warm water for a few minutes at a gas station or place with a public bathroom will help bring up your body temperature as well.
To warm your face, drape a shirt or small blanket over it for about 5 mins and take heavy breaths during that time. Your breath will warm your face and then you can remove the shirt or blanket after the 5 minutes is over. :)
You can also warm your hands by putting them inside the blanket over your head and breathing on them as well.
God Bless
No comments:
Post a Comment